Athlete
Training blocks, recovery cues, and competition prep that match your sport and level.

Personalized guidance for athletes, coaches, parents, trainers, nutrition, and sports business — in a focused chat experience.


Who it’s for
Pick a primary role at onboarding. Switch later in Settings when your work changes.
Training blocks, recovery cues, and competition prep that match your sport and level.
Session design, periodization ideas, and athlete feedback loops in one place.
Age-aware guidance so youth athletes stay safe, motivated, and balanced.
Client programming, movement notes, and progress conversations that stick.
Fueling plans and habit coaching tied to training load — not generic macros.
Sports business strategy, offers, and ops thinking for consultants and owners.
Inside the app
Nine real screens from the running product, each shown whole — plus a closer look at the parts you’ll use every day.

Pick a role at onboarding and the coach rewrites its whole approach — an athlete, their coach, and their parent each get advice written for them.
Drop volume 35% after Wednesday. Keep one short acceleration day, then rest Friday — that protects the hamstring and leaves you sharp.
Sport, level, goals and injury notes travel with every message, so you never re-explain yourself to start a conversation.
Streak
12d
Records
24
Avg sleep
7.6h
Sleep vs target
8h goal
Log a lift or a night's sleep in seconds and watch the trend build. Targets adjust to your age, not a generic average.
3-man weave
8–12 players · 2 balls
Closeout shell
4–10 players · 1 ball
Zig-zag slides
No equipment
Search by equipment, category or player count, star the ones that work, and pull them up on the sideline.
4-week vertical block
Saved today
Meet-day fuelling
Saved Monday
Return-to-play ladder
Saved last week
Turn any reply into a saved plan, categorised and ready to revisit, export or hand to an athlete.



The whole product is responsive and installable, so check-ins and drills work with one hand between sets.
How it works
No dashboard clutter — open chat, get guidance, keep what matters.
Step 01
Pick a primary role, sport, and goals so every answer starts with your context.
Step 02
Chat like ChatGPT — streaming replies with role-aware coaching prompts.
Step 03
Turn strong answers into plans you can revisit, export, and share as you grow.
Product
The MVP ships the foundations you’ll keep using as wearables, teams, and deeper analytics arrive.
01 / 04
The same question gets a different answer for an athlete, coach, or parent.
02 / 04
Sport, fitness level, goals, and injury notes travel with your chat.
03 / 04
Save workouts, nutrition outlines, and business notes for later.
04 / 04
Free limits today. Premium and Business when you need more room.
Pricing
Clear limits on Free. Unlimited coaching on Premium. Business tools when you need them.
$0/mo
Try the AI coach with daily limits.
$19/mo
Unlimited coaching for serious athletes and coaches.
$49/mo
Business prompts, reporting, and admin access.
Already signed in? Manage subscription
FAQ
Quick clarity on roles, limits, memory, and billing.
Athletes, coaches, parents, trainers, nutrition users, and sports business owners. You pick a primary role and can switch later in Settings.
10 AI messages per day, 5 chat histories, and core role prompts. Saved plans, favorites, and exports are Premium+.
In the MVP, every request includes your profile, role, goals, and recent conversation. Long-term vector memory comes in Phase 2+.
Yes — images (with vision) and PDFs (text extraction) are part of the product roadmap and gated by feature flags.
Stripe handles Free, Premium, and Business with monthly/yearly options, trials, upgrades, and cancellations.
Ready to coach smarter?
Create a free account and start with role-aware guidance in minutes.